A plan that gets you to the start line
Pick your goal race and get a week-by-week training plan built around your pace, your days, and your long-run Sunday. It is the feature runners tell us they love most.
Takes 30 seconds. Free forever.
Runs, synced
Connect Strava once and your runs import automatically: distance, pace, and weekly mileage against the goal you set.
A coach in your inbox
A short weekly email that looks at the week you just ran and sets up the one ahead, so Monday never starts with a guess.
Your medal cabinet
Every race you finish, on one wall. Official times, race dates, and the collection growing season by season.
Everything you need to start strong
Guides that keep things simple
Latest from the running world
Strava Will Now Pay You in adidas Points for Your Runs. Just Not in South Africa
On 14 July adidas and Strava switched on a rewards integration that turns your logged kilometres into adiClub points, redeemable for kit and even a Strava subscription. It's US and Canada only at launch. We unpack the rates, the daily cap, the maths on what you'd actually earn, and the data trade sitting underneath it.
New Balance's New SuperComp Elite v6 and SuperComp Rebel: A Race-Day and Training Duo
How the Discovery Bank Two Oceans Pre-Sale Will Work: Five Steps, One ID Number, 72 Hours
The 100th Comrades Marathon Is Set for 13 June 2027, and the Road There Starts Now
Discovery Joins Two Oceans Marathon as Sponsor, and Its Bank Clients Get a First-Ever Pre-Sale
What You Need to Qualify for the 2027 Two Oceans Ultra Marathon
Upcoming races in South Africa
Races every runner should know
Tokyo Marathon
One of the six Abbott World Marathon Majors, famous for impeccable organisation, passionate crowds, and a fast city course through Tokyo.
Learn more
Two Oceans Marathon
A 56km ultra around the Cape Peninsula every Easter-time weekend since 1970, run alongside one of the world's biggest half marathons.
Learn more
Boston Marathon
The world's oldest annual marathon, held every Patriots' Day since 1897. Boston is the only Major that requires a qualifying time.
Learn moreFree forever
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