Support
Need help with Slow Miles? We're here for you. Find answers below or get in touch.
Account & Sign In
How do I create an account?
Click "Sign In" in the top navigation and sign in with your Google account. Your Slow Miles account is created automatically.
How do I delete my account?
Contact us at the email below and we'll delete your account and all associated data.
Strava Integration
How do I connect my Strava account?
Sign in to Slow Miles, go to your Dashboard, and click "Connect with Strava". You'll be redirected to Strava to authorize access. We only request permission to read your activity data.
What data do you access from Strava?
We access your public profile and activity data (distance, pace, duration, heart rate, elevation, and best efforts). We do not access private messages, payment information, or any data beyond what's needed to display your running stats.
How do I disconnect Strava?
Go to your Dashboard and click "Disconnect Strava". This will revoke our access to your Strava data and delete all synced activities from our database. You can also revoke access directly from your Strava settings.
How often does my data sync?
Your activities sync in real time via Strava webhooks. When you complete a new activity on Strava, it appears on your dashboard within minutes.
Do you share my Strava data?
No. Your data is only used to display your personal stats on your dashboard. We do not share, sell, or redistribute any Strava data to third parties.
Privacy & Data
What data do you store?
We store your Google account name, email, and profile picture for authentication, along with your synced Strava activity data (distance, pace, time, heart rate, elevation). All data is stored securely in a PostgreSQL database.
Can I request my data be deleted?
Yes. Disconnecting Strava deletes all activity data immediately. To delete your entire account, contact us at the email below.
Contact Us
For any questions, issues, or data requests, email us at: