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Cape Town · Western Cape~85 runners

Newlands Forest Runners

Trail-leaning club running the forest contour paths and Rhodes Memorial climbs. Strong Ultra contingent: half the club has a Two Oceans blue number in the family.

Sessions

Wednesday17:45 · Forest loops, 6-10km
Sunday06:00 · Long trail or Chappies road run

Comfortable trail legs recommended; regroup points on every climb

Find them

Meeting spotNewlands Forest main parking
Instagraminstagram.com/example-newlandsforestrunners

Turn up ready

First session with a new club?

Know your easy pace before you go. It makes picking the right group on day one much less awkward.

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